Easy Lamb Curry Recipe

Par Amelia Feuss.
Ingrédients
- 2 onions, chopped
- 45 ml (3 tablespoons) olive oil
- 30 ml (2 tablespoons) fresh ginger, minced
- 2 cloves of garlic, minced
- 1 recipe of curry spice blend
- 2 tomatoes, diced
- 1 kg (2 lb) boneless lamb shoulder, trimmed and cubed
- 375 ml (1 1/2 cups) plain yogurt
- 250 ml (1 cup) water
- 30 ml (2 tablespoons) tomato paste
- 3 potatoes, peeled and cubed
- Salt and pepper to taste
À propos des ingrédients
Instructions
- In a pot over high heat, sauté the onions in oil until they become soft.
- Stir in the ginger, garlic, and curry spice blend. Cook for 1 minute.
- Add the diced tomatoes and continue to cook, stirring constantly, until the mixture thickens into a paste.
- Incorporate the lamb into the pot, ensuring it is well coated with the sauce.
- Then, add the yogurt, water, tomato paste, and cubed potatoes. Season with salt.
- Bring the mixture to a boil.
- Cover the pot and reduce the heat to low, allowing it to simmer for about 1 hour and 15 minutes or until the lamb and potatoes are tender.
- Serve alongside naan bread and enjoy with coriander chutney.
Conseils de cuisson
Conseils de chef
- 💡 For a personal twist, consider adding peas or spinach during the last few minutes of cooking. This introducers not just color but also an extra layer of flavor and nutrition to your easy lamb curry.
- 💡 If you're looking for a milder flavor, you can reduce the amount of curry spice blend or substitute some spices with less pungent ones like turmeric or coriander.
- 💡 To boost the creaminess, substitute some of the plain yogurt with coconut milk. This not only elevates the dish but also gives it a delightful tropical flair!
- 💡 This recipe is perfect for meal prep! Double the ingredients and store leftovers in an airtight container in the fridge for up to three days. This way, you can enjoy this delicious lamb curry multiple times throughout the week.
- 💡 If you want to add a bit of heat, toss in a chopped chili during the onion sauté, or sprinkle red chili flakes right before serving. This will amp up the flavor without overwhelming your tastebuds.
- 💡 No lamb? No problem! You can replace it with chicken thighs for a quicker cooking time and a different flavor profile, making this curry versatile and adaptable.
- 💡 For an authentic touch, serve the curry with freshly made naan bread. This combination will soak up all those aromatic juices, making every bite a heavenly experience.
- 💡 For a zesty finish, garnish with fresh cilantro and a squeeze of lime, cutting through the richness of the curry and adding brightness to your meal.
Questions fréquentes
How to make lamb curry?
To make lamb curry, sauté onions, ginger, and garlic in olive oil, stir in your curry spices, then add diced tomatoes and lamb. Cook slowly, then add yogurt and potatoes, simmering until tender for a delicious flavor.
Is lamb curry healthy?
Yes, this lamb curry can be a healthy option! With wholesome ingredients like lean lamb, yogurt, and vegetables, it provides a nutritious meal packed with protein and flavor.
Can I make this lamb curry gluten-free?
Absolutely! This easy lamb curry recipe is naturally gluten-free, as it primarily relies on meat and vegetables. Just ensure any added condiments, like naan, are gluten-free.
How to store leftover lamb curry?
Let the leftover lamb curry cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to three days or in the freezer for up to three months.
What substitutions can I make if I don’t have all the ingredients?
You can easily modify this lamb curry recipe. Swap lamb for chicken, use Greek yogurt instead of plain yogurt, or substitute potatoes with sweet potatoes for a new twist!
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